Guided EFT/Tapping for Being Present

Do you have a hard time being present and in the moment? Does it feel nearly impossible to look past all the thoughts swimming around in your mind and focus on one thing? If this sounds familiar, then this guided tapping can help!

Let’s take a few minutes to clear out the mental clutter together and move into the next part of this day feeling more present, focused, and relaxed in the moment.

And if you’d like to learn more about tapping, you can check out our Intro to EFT Series here.


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