Guided EFT/Tapping for Rest and Nourishment

Do you feel really drained lately? Are you struggling to find time for rest? When we’re on the verge of burn-out, taking time to rest and nourish ourselves is so important. But carving out the time often feels impossible. If you’re struggling to find time for yourself, but desperately needing a break – this video is for you!

Join me for this short and nourishing tapping session. Let’s take a few minutes to focus on self-care for your body.

And if you’d like to learn more about Emotional Freedom Technique, you can check out our Intro to EFT series here.


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