Guided EFT/Tapping Meditation for Feeling Helpless

Is there a situation in your life that has you feeling helpless? Something that feels bigger than you and completely out of your control? When our options seem very limited, the feeling of helplessness often comes up.
So if you’re struggling with it right now, this video is for you! Join me for this short tapping session and together, we’ll process the feeling of helplessness and other emotions that it brings up.
And if you’d like to learn more about EFT, you can check out our introduction video series here:

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