Do you ever feel like you’re not good enough? Or like you don’t have enough of something? This sense of lack can really take a toll on you mentally, emotionally, and physically. And when it really sucks you in, it can disconnect from your inherent worth and abilities.
If you’re struggling with this feeling though, you’re definitely not alone! And this video is just for you! Let’s take a few minutes to tap into the feeling of not enough and gently tap our way out of it.
And if you’d like to learn more about Emotional Freedom Technique, you can check out our Intro to EFT series here: https://boldtruelife.com/eft/