Are you feeling frustrated, sad, or angry that something’s not going how you expected? Unmet expectations are often maddening. And adjusting, letting go of, or setting new expectations can be so challenging. Especially when you’re still feeling upset or disappointed that things aren’t going as you hoped.
Join me in this guided tapping session to gently release old expectations and make space for new and appropriate ones.
And if you’d like to learn more about EFT, you can check out the introduction video series here.
You can also join me for a live virtual class every Friday at BU Evolution.
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