Are You Open to This?

I give myself permission to pursue things that bring me joy.  This year, I’m making an effort to be more intentional throughout each day. And one thing that I’d love to experience more mindfully is joy.  In this season of early motherhood, my son is teaching me so much about choosing moments of joy. When … Read more

This is Hard for Me

I am learning to be present with myself.  I’ve been craving quiet lately. And at the same time, I’ve been avoiding it. Something about the idea of solitude makes me almost uncomfortable. Almost afraid of it. It just feels easier to distract myself with someone else’s voice than to listen so closely to my own.  But … Read more

Celebrate with Me?

I am growing into the best version of myself.  Last week I turned 32. And as I’ve been reflecting on the last 12 months, the word that keeps coming up for me is recalibration. At the beginning of this year, I was feeling quite burnt out. And it pushed me to prioritize taking care of … Read more

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