Self-Care Archives - Bold True Life

How to be More Happy

November 21, 2018November 21, 2018 by hanaagarad

Can you believe how fast this year’s going? For those of us in the U.S., Thanksgiving is right around the corner. And 2018 is quickly coming to a close. Considering the season, I thought this would be the perfect time to revisit the topic of gratitude. Last year, I talked about the impact that trying … Read more

15 Simple (and Budget-Friendly!) Ideas for Self-Care

December 20, 2017December 20, 2017 by hanaagarad

In last week’s post, I shared how having a sick day reminded me that self-care isn’t just a good idea… it’s a necessity! Even though I resisted it, taking that day off to rest was exactly what I’d needed to get well again. Today, I want to keep talking about self-care, but a slightly different … Read more