I am learning to be present with myself.
I’ve been craving quiet lately. And at the same time, I’ve been avoiding it. Something about the idea of solitude makes me almost uncomfortable. Almost afraid of it. It just feels easier to distract myself with someone else’s voice than to listen so closely to my own.
But I’ve been inching my way towards more quiet moments with myself. Because deep down, I know that it’s good for me. That quiet moments are chances to get to know myself better. To have more conversations with God. And to see what comes up when I actually make room for it too.
So I’m learning to get more comfortable in the quiet moments. How about you? What’s your relationship with quiet like?
Peace and blessings,
P.S. – Are you constantly feeling stressed out?
EFT has been an incredibly helpful tool for me in overcoming chronic stress and burn-out. And I’d love to share it with you!
Join me in my latest guided tapping meditation below: