Ep. 21: Cultivating Community During Uncertain Times – A Conversation with Timaj Garad

This month at Bold True Life one of the themes that’s been coming up is navigating uncertainty. This can often be a scary and lonely journey. And these days, most of us are facing uncertainty in at least one aspect of our lives. So for today’s episode, we decided to explore this topic with a … Read more

Blogcast: How to Cultivate Community While Social Distancing

Hello there lovelies! I hope you’re doing well these days. Can you believe we’re already half-way through July? The summer’s in full swing, but it definitely hasn’t been the average one. Personally, I’ve been itching for a relaxing getaway these past few months – but it wasn’t meant to be this year. So instead, I’m … Read more

Ep 20: Unpacking our Role – A Pondersation on Learning How to be Anti-Racist

This month at Bold True Life, we’ve been having lots of behind-the-scenes conversations about race. The murders of Ahmaud Arbery, George Floyd, and Breonna Taylor have sparked a response that our generation has never seen before in this country. And we’ve been thinking, feeling, learning, and processing so much over the past few weeks.  So … Read more

Blogcast: 10 Amazing Black Women… Plus a Free Gift from Me!

2020 has definitely been off to an intense start. We’re almost halfway through the year and the world’s been going through some major shifts – bigger than most of us have ever seen before. And this past month in the US has been a particularly important one. The country is confronting one of the biggest … Read more

Ep 19: From Surviving Trauma to Winning an Emmy – A Conversation with Laila Al-Arian

This month at BTL, one topic that’s been on our mind is courage. And in today’s podcast episode, we had a very special guest join us for a conversation all about it.  Laila Al-Arian is an Emmy award-winning broadcast journalist and the senior producer of the documentary series Fault Lines. In this episode, we speak … Read more

Blogcast: Ramadan 2020 – Spiritual Growth During a Pandemic

This Ramadan’s been different. It’s a version of this month that I didn’t imagine possible. There haven’t been any iftar gatherings or nightly prayers at the mosque. And our sense of community has shifted into an entirely virtual experience. It’s also been different on a more personal level for me this year – since I’m … Read more

Ep. 18 Are You Highly Sensitive? – A Pondersation on Navigating Life as an HSP and Embracing Your Unique Gifts

Have you ever been told that you’re too sensitive? Or found yourself overwhelmed with feelings in a situation that no one else seemed affected by? Does decision-making tend to take you longer than others? If you answered yes to these questions, there’s a good chance that you have the trait of high sensitivity – and … Read more

Blogcast: 5 Tips for Coping with Uncertainty, Unexpected Change, and Overwhelming Feelings

Helloooo Friends! It’s been a while! I took an unexpected break from blogging, but I’m officially back at it and it feels so good to be writing again. I’ve missed you all! And even though it’s only been a couple of months since my last post, the world feels very different than it did back … Read more

Ep. 17 Finding your Purpose – A Conversation on Vision, Goal-Setting, and Meaningful Impact with Eman Idil

This month at BTL, we’ve been talking all about vision. And today, Eman Idil joined us on the podcast to continue the conversation!  Eman is a journalist, fashion designer, yoga instructor, and law student. She’s a young woman whose brought so many big visions to life already! And in this discussion, she gives us a … Read more

Blogcast: 5 Strategies to Turn Your Dream Into Reality

Have you ever been really excited about a new idea, but struggled to take the leap and go for it? Do you still think about that idea these days?  Maybe you’re feeling pulled in too many directions to focus any time, energy, and attention on it. Or perhaps the project feels bigger than you and … Read more

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