Services
If your highest hopes wrote you a letter... what would they say?
Breakthrough your blocks and step into your potential!
Life Coaching
Dive Deep with some one-on-one coaching!
We take a holistic approach to wellness! "Integrative life coaching" means we consider the needs of your body, mind, heart and spirit.
One on one coaching is tailor-made just for you. Break free of the anxiety, stress, and overwhelm that's been holding you back. Create the success you are meant to. And enjoy the journey!
Emotional Freedom Technique (EFT)
Deceptively Simple, But Very Powerful
Also known as EFT or tapping, this is a therapeutic practice which combines modern psychology and stimulating acupressure points. Learn how to incorporate this powerful tool into your healing journey and release emotional pain and baggage.
Find out more about what EFT is and try a session for free here!
Bold True Tribe
Group Coaching and a Course all-in-one!
Choose an area in your life you would like to show up more fully in. Practice deep introspection to get clear on your unique recipe for courage. Connect with with a small group of others on a parallel path and create a more robust support system in your life so you can move through your challenges instead of staying stuck. Sign up for our next group course here.
A Taste of the EFT Experience:
Packages and Pricing
All one-on-one coaching programs are catered to YOUR specific interests, needs, and goals.
Most sessions are very conveniently done virtually or by phone.