When Everything Changes

It’s safe to trust my path and process. 

This time last year, I was going through a rough time mentally and emotionally. I was settling into a new year and new season of my life. Everything felt different. I was a new mom living in a new city. And none of it made sense yet. I was tired and lonely. I was struggling to find time to take care of myself. And I was slowly losing it. 

Last year, I had to learn how to surrender to what was rather than trying to fit my life into the mold I’d imagined. This looked like giving myself permission and space to fumble and make mistakes. To ask for more help. To let go of guilt for not being perfect and needing a lot more rest. And it was really uncomfortable for me. But it did open doors I never expected. Surrendering slowly led me to the exact forms of support that I most needed. 

So as we all settle into this new year, I just wanted to check in and see – what truth do you need to surrender to right now? And what’s one small way you can do that? 

Peace and blessings,

Hanaa

P.S. – Are you constantly feeling stressed out? 

EFT has been an incredibly helpful tool for me in overcoming chronic stress and burnout. And I’d love to share it with you! Click here to schedule a FREE discovery session with me.

Have you tapped with me lately? 

Join me for a healthy dose of self-care in my latest video

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Get the Bold True Life Toolkit!
  1. Bold Peace Meditation: Sometimes, living boldly takes courage and getting uncomfortable. Invite calm back in with this short and sweet (3 minute) guided meditation.
  2. Bold Leap Journal Prompts: 25 Questions to get clear, confident, and free of overwhelm when you're thinking about making a bold new move in life.
I hate spam. Your email address will not be sold or shared with anyone else.